Generating swing speed is a common issue with many female golfers. Lack of swing speed can result in difficulty getting the ball into the air, low trajectory shots, very short distance with every club in the bag, and a tendency for many of the clubs to produce shots of almost the same distance. This takes the fun out of golf!
Women have great potential to create large amounts of swing speed when they learn how to sequence the golf swing efficiently. We have found the largest gains with our female golfers than any other population segment working with SuperSpeed Golf. This is one reason why we currently have over 70 LPGA Tour Players working with the system. During the development of SuperSpeed Golf, we found that using lighter weight clubs in specific training can help every golfer increase swing speed, maximize biomechanical efficiency, improve consistency in ball striking, and reduce many common swing flaws caused by inefficient sequencing. We spent years determining the optimal weighting breakdown of the SuperSpeed Golf Clubs and the most effective training protocols to maximize a player’s progress. The result is the SuperSpeed Golf Ladies Training System. This training system is optimized for players who play a lightweight driver with an overall weight between 275 and 305 grams.
This set includes the Yellow (superlight), Green (light), and Blue (medium) weighted SuperSpeed Clubs. Players will swing all three of clubs in a light to heavy progression during the Overspeed training protocols. We find that players typically gain on average 5% additional swing speed over the first 4-6 weeks and even more gains working through the subsequent training protocols. Each training session only takes about 10 minutes to complete. We recommend 3 training sessions per week for optimal results. Add Overspeed training with The SuperSpeed Golf Training System to your routine today and start creating beautiful, high, and long golf shots!