How to Stay Comfortable in Hot Weather on the Golf Course

Playing golf in the peak of the Australian summer can be a test of endurance. When the temperature climbs, staying comfortable isn’t just about enjoyment - it’s about maintaining your focus and performance through all 18 holes.

Preparing for a round in the heat requires more than just an extra bottle of water. From the fabric of your polo to the grip on your shoes, here is how to gear up for a round in peak summer.

Choose Breathable, Moisture-Wicking Fabrics

The days of heavy, 100% cotton polos are long gone. To stay cool, you need technical fabrics that pull sweat away from your skin and allow air to circulate.

When looking at men’s golf shirts, look for "moisture-wicking" or "dry-fit" labels. These synthetic blends are designed to evaporate sweat quickly, keeping you dry and preventing the fabric from becoming heavy and clingy. For a complete summer look, explore our curated men’s summer golf apparel and ladies’ summer golf apparel collections, which feature UV-rated fabrics for added protection.

Prioritise Sun Protection

A nasty sunburn is the quickest way to ruin a good round. While sunscreen is a non-negotiable first step, your clothing acts as your primary shield.

• Hats: A high-quality cap is essential for shading your eyes and face. Check out our range of men’s golf caps that feature perforated panels for maximum ventilation.

• Sunglasses: Polarised lenses help reduce glare off the fairways and water hazards, reducing eye strain and helping you track your ball flight more easily.

• Sunscreen: Apply a broad-spectrum SPF 50+ at least 20 minutes before you tee off, and don’t forget to reapply at the turn.

• Sun Sleeves: These are a game-changer for summer golf; they provide a reliable physical barrier against harmful UV rays without the greasy feel of reapplying lotion every few holes.

Hydration and Portable Solutions

Hydration starts before you arrive at the course. Drinking water the night before and the morning of your tee time is crucial. On the course, aim to drink small amounts consistently rather than gulping water only when you feel thirsty.

Consider bringing a high-quality insulated flask to keep your water ice-cold, or even a cooler bag if you have more than one bottle. If you’re walking the course, an umbrella attached to your buggy can provide a "portable porch" of shade that lowers the ambient temperature around you by several degrees.

Summer-Ready Golf Shoes and Socks

Heat rises from the turf, and your feet often feel the temperature first. For summer play, many golfers prefer spikeless men’s golf shoes because they are often constructed with lighter, more breathable mesh uppers compared to heavy leather spiked models. If you’re looking to upgrade your summer kit, you can explore a wide range of high-performance, breathable ladies' golf shoes designed to offer maximum airflow without sacrificing stability.

Don't overlook your socks, either. Avoid thick cotton socks, which trap heat and moisture (the perfect recipe for blisters). Instead, opt for low-cut, moisture-wicking golf socks that keep your feet dry and cool from the first tee to the clubhouse.